Welcome to Adequate Female.

adequate

"satisfactory or acceptable in quality or quantity"

All in Adequate Women

Apr 17

Apr 17 Knowing my self worth. Escaping and staying away from a toxic, damaging relationship.

Lucy's open account of escaping a toxic relationship, and why she intends to maintain that distance and her own self-worth.

Apr 16

The inspirational Jen Tidders talks about imposter syndrome, not knowing what she wants to "do" and giving up "should!"

Apr 10

Amy Mason is @fitteamum and a fitness powerhouse!

Apr 4

Lesley talks about her leap of faith, and giving up her previous lifestyle, to build a new one.