Welcome to Adequate Female.

adequate

"satisfactory or acceptable in quality or quantity"

All by Adequate Female

Apr 17

Apr 17 Knowing my self worth. Escaping and staying away from a toxic, damaging relationship.

Lucy's open account of escaping a toxic relationship, and why she intends to maintain that distance and her own self-worth.

Apr 16

The inspirational Jen Tidders talks about imposter syndrome, not knowing what she wants to "do" and giving up "should!"

Apr 11

Jessica Robson shares her fitness journey and how it has positively impacted her mental health.

Apr 10

Amy Mason is @fitteamum and a fitness powerhouse!

Apr 9

I don't want to have children, and why that choice is valid.

Apr 4

Lesley talks about her leap of faith, and giving up her previous lifestyle, to build a new one.

Mar 30

Community for women doing their best. If you've ever felt inadequate, unworthy, not enough - welcome!

I am adequate, you are adequate, we are adequate.